Thursday, April 28, 2011
At my work, about 70% of the women around me belong to Weight Watchers. I've teased and called them a cult due to my jealousy. I was envious of their determination and self control. I wanted to lose weight. NEEDED to lose weight, but just wasn't ready yet.
Now I am! And in 2 weeks, I've already lost 7.5 lbs. I'm not a yo-yo dieter. I've always known that a life change was necessary to be really successful. For this reason, I've always been diet resistant...but no more. Hopefully, I can really get my act together soon and get back into the gym.
It can be a challenge, but this year MultiGrain Cheerios® cereal and The Biggest Loser Club® can help you get started on your weight management goals with a free 7-day plan.
With tips, advice, and inspiration, the MultiGrain Cheerios website can help you start your weight management journey. After entering the code found inside specially marked boxes of MultiGrain Cheerios cereal, you can access exclusive tools, including:
A Body Mass Index (BMI) calculator to gauge how much weight you may need to lose or gain to be considered healthy and not at risk for serious health problems
An exclusive 7 Day Plan that pairs daily meal plans with cardio and strength-training routines
15 tasty recipes that will give your body the fuel it needs to get through the day
Daily workouts that couple cardio with mobility and resistance exercises to hit major muscle groups
Along with using the online tools, eating MultiGrain Cheerios cereal in the morning is another simple step you can take toward helping to manage weight. Studies have shown that people who eat more whole grain tend to have healthier body weights, and with 110 lightly sweetened calories per serving, MultiGrain Cheerios has more than 16 grams of whole grain per serving (48 g recommended daily) to help keep you on track for a healthier you this New Year!
Join MultiGrain Cheerios on Twitter™ during each episode of NBC’s “The Biggest Loser: Couples” Tuesday nights at 8PM EST through May 24, to connect with past contestants, share weight loss tips and discuss how to become your own Biggest Loser. Be sure to follow @MGCheerios and use the hashtag #mgcheerios to keep up with the conversation!
1 winner will receive a prize package that includes 1 box of Multigrain Cheerios cereal, a gym bag, a water bottle, and a Cheerios snack container. Giveaway will close at 11:59pm on 5/11/11.
To enter:Required Entry
Leave me a comment sharing what steps you are taking or plan to take to become The Biggest Loser at home or what tools you plan to use on the Multigrain Cheerios website . Or just let me know why you love cheerios or who will be eating them if you win!
Optional Additional Entries
1) 5 entries for followers of this blog
2) Tweet this giveaway. Include my handle @JulieBouf, a link to this post and #myblogspark
*Disclosure: Product information, review items and Giveaway were provided by Cheerios via MyBlogSpark.com